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His mother gave him her rice-and-beans recipe. She never gave him the measurements. He has tried to get it right ever since.

Roberto Hannibal grew up in New Jersey while spending his summers in Puerto Rico and St. Thomas. Last year he left a full-time career in public health to become a full time creative, including a cooking show called Flavors We Inherit where friends teach him recipes passed down in their families and the stories behind every dish get told out loud before they disappear.

This is a conversation about what a family recipe really means and it’s not just about the food. And also what happens when the person who makes it is gone.

In this episode

  • The Rice and Beans Story: The recipe his mother gave him, the measurements she never did, and his late sister who got the closest.
  • Two Islands and a Jersey Life: Growing up between Puerto Rico and St. Thomas and what each place gave him that the other could not.
  • The Voice of the Ancestors: How a friend's humming became the theme song of Flavors We Inherit.
  • Corporations Packaging Our Culture: Why if we don't tell our stories we give other people leverage to tell them for us.
  • Heritage Fragment: The specific drums and the song by Celia Cruz that connect him most to where he comes from.
  • Just Ask. And Have a Pen: The one tangible step to preserve a family recipe before it is too late.
  • The Nuance of Identity: Old worlds and new worlds. Both are valid. Both are important.

Have a story about your heritage?

Reconnecting, discovering something new, or deciding what to pass on? I’d love to hear it.